Evolve Stronger

If you do today what you did yesterday, you will get yesterday's results.

Want to be in the best shape of your life? Today is the day to get started.  We've been where you are, and we can show you how it's done.

Subscribe to our YouTube channel for what it really takes to get fit after 50.

The latest video motivation:

Spartan Race Obstacles -Beater, Twister, and Bender

Chris showing us how to do three of his favorite obstacles.

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Beast Mode After 50

A fun and intense tire workout with some muscle ups thrown in just for fun.

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2019 Vegas Spartan

Highlights from the 2019 Vegas Spartan Sprint and Super. This is Mishelle's first ever spartan race.

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Piggy Pushup Challenge

Wondering what a piggy pushup is? Watch the video to find out!

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Lizard Butte Spartan Training

A great workout with our friends from Sergeants Fitness getting ready for a Spartan race. Always love learning from the experts.

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About us

We truly believe fitness is the fountain of youth. If you're looking for motivation on your own fitness journey, you'll find plenty of it here, and you'll have lots of fun along the way! Subscribe to our YouTube channel so you never miss a challenge!

Get the whole story of our journey, including the before-and-after, on our about page.

©  2019  Fit After 50 Evolve Stronger
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