Chris showing us how to do three of his favorite obstacles.
Chris showing us how to do three of his favorite obstacles.
A fun and intense tire workout with some muscle ups thrown in just for fun.
Highlights from the 2019 Vegas Spartan Sprint and Super. This is Mishelle's first ever spartan race.
A great workout with our friends from Sergeants Fitness getting ready for a Spartan race. Always love learning from the experts.
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Get the whole story of our journey, including the before-and-after, on our about page.